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both physically and mentally
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Secret Techniques of Shorinji Kempo Book by Doshin So (Preowned) Karate Illustrated both physically and mentallyOut of print book on Shorinji Kempo. 1: Thoughts of Shorinji Kempo 2: What is Shorinji Kempo 3: My Upbringing & Encounter with Kempo 4: Human Nature Learned Through Defeat 5: Returning to the Desolate Homeland of Japan 6: Departure as a Member of the Sect 7: Kenzen Ichiyo 8: Characteristics of Shorinji Kempo 9: How to live as a Pugilist 10: Shorinji Kempo Techniques Language: Japanese 317 pages Printed in 1975
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