Dynamic Bodywork: Learning Through Lumbar Spine Function DVD by Chisei Kono Katsuyuki Kondo Sato also considers the self-defence

Sato also considers the self-defence applications

Vol 2: Leg attacks

-Helio Gracie's monologue "The Humiliation of Maracanã"

Master Kubota has modified and developed these techniques for efficiency in realistic situations and tournaments

Dynamic Bodywork: Learning Through Lumbar Spine Function DVD by Chisei Kono Katsuyuki Kondo Sato also considers the self-defenceSeitai Body method & Martial Arts]: A Revolutionary Training Method! "The evolution of the spine" is directly linked to "the evolution of movement"! Unlock the full potential of spinal evolution (120%)! Understanding the dynamic mechanisms of the lumbar spine (L1L5) can significantly enhance physical performance. This video serves as a practical guide to "Dynamic Body Science," delving into the evolution of the spine and its role in martial arts and