Principles and Concepts for Grapplers Book by Sylvain Galibert Rei Enatsu With numerous illustrations and concise

With numerous illustrations and concise descriptions

・A conversation between the two (talking about their martial arts lives)

has been practising martial arts for 47 years

now at age 58

Principles and Concepts for Grapplers Book by Sylvain Galibert Rei Enatsu With numerous illustrations and concisePrinciples are the reasons why techniques work or don't. There are hundreds of thousands of techniques, but they all rely on a relatively small set of principles: Breaking the balance, distributing your weight, conserving energy, applying leverage Once you know and understand the major principles behind grappling techniques, new techniques become easier to learn, all techniques become clearer, and your ability to make the techniques work for you will