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* Step of pendulum(3)
+84kg Class: Jun Ishii vs
The first instructional video from Roger Gracie Black Belt and founder of The Jiu Jitsu Brotherhood
Fighting History 2000-2009
An Introduction to Wing Chun for MMA and Self Defense DVD by Francis Fong coldsteel * Step of pendulum(3)Sifu Francis Fong has over 35 years of experience in Wing Chun Kung Fu, and is recognized as one of the top Wing Chun instructors and martial artists in the world. In addition to actively teaching students at his academy, Sifu Fong has trained both amateur and professional fighters for competition, appeared in movies and television, and traveled both internationally and throughout the U. S. to teach his highly regarded martial arts seminars, as well
