Praying Mantis Bong Bo Kuen (Beng Bu Quan) DVD by Tak Wah Eng Serge Mol It is through the practice

It is through the practice of Pi Nan katas and the many and varied applications that practitioners at all levels get a solid foundation for a meaningful study of the art of Karate

Zornhau/Zwerkhau/Krumbhau/

teaching and promoting the art for approximately 44 years

■ 4) Unification Verification Method

Praying Mantis Bong Bo Kuen (Beng Bu Quan) DVD by Tak Wah Eng Serge Mol It is through the practiceThe form that is often called the "first praying mantis set." Tak Wah Eng demonstrates his interpretation of this important and fundamental form. This DVD contains "archival" footage of Tak's own performance, multiple views of the form, animated history of the Praying Mantis. Note: DVD is packaged in a basic clam shell case.