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Yokomen-uchi Hiji Ate Kokyu Nage (1st Form)
Proper etiquette and seiza (formal sitting)
balance breaking
Being pushed by both palms on your head
Kioto Jiu-jitsu DVD with Francisco Mansur Systema Yokomen-uchi Hiji Ate Kokyu NageGrand Master Francisco Mansur, 9th Degree Red Belt in Brazilian Jiu Jitsu, is one of only six practitioners in the world to have received a black belt directly from Grand Master Hlio Gracie. Founder of Kioto Jiu Jitsu, Mansur developed a structured teaching system that emphasizes progressive learning, making the art accessible while preserving the effectiveness and principles of traditional Gracie Jiu Jitsu. In this comprehensive instructional
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