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The Complete Art of Breaking Book by Richard Byrne (Preowned) cf-size-xl and Zen Buddhism

Name: The Complete Art of Breaking Book by Richard Byrne (Preowned) cf-size-xl and Zen Buddhism
Brand: jsdigitalmedia.in
SKU: 88199878567
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and Zen Buddhism

It is skill method and strength techniques as well

Appendix 1: Basic Overview of Wing Chun Practice

Straight punch

The Complete Art of Breaking Book by Richard Byrne (Preowned) cf-size-xl and Zen BuddhismByrne (shotokan and taekwondo black belt, expert in tang soo do, 24 years an instructor, and leading authority on breaking) presents his methods for developing speed, power and precision in delivering decisive blows through a progressive yet safe training program in the art of breaking. Fully illustrated. 128 pages

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