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8 Training methods to make it "come naturally"
4) Jiyu Kumite
Translation of masterpiece by Jigoro Kano created in 1931
Advocates gentle and compassionate handling techniques
Systema Soul & Spirit DVD by Vladimir Malchenko Gray 8 Training methods to makeWith all the hardships people are now facing, there seems to be more interest in spiritual comfort and answers. For the first time, Systema HQ Toronto hosted a spiritual Q&A session with a special guest, Father Vladimir Malchenko, the Very Rev. Mitred Archpriest and Rector of The Holy Trinity Russian Orthodox Church in Toronto. Length: 1 hour & 3 min.
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