Tai Mantis Kung Fu 2 DVD Set by Scott Cohen Pedro Sauer These 12 routines form the

These 12 routines form the basis for more complex forms practiced in Northern Shaolin Kung Fu

Relaxation Techniques

Kiss of the Dragon Entry from RDLR

Ushiro Mawashi Geri (Spinning Back Kick)

Tai Mantis Kung Fu 2 DVD Set by Scott Cohen Pedro Sauer These 12 routines form theTai Mantis is a system consisting of the North Shaolin and the Praying Mantis styles. DVD 1: Hidden Techniques: Using basic stances; blocks and strikes; Scott Cohen demonstrates multiple applications not apparently seen in the technique. You'll learn how to create takedowns, traps, locks and counters from a few basic moves. Utilizing his real life experiences of controlling violent mental patients to teach the various movements in slow motion and at