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vertical fist thrust
aiming to systematize practical Aikido based on his interactions with figures like K-1's Kazuyoshi Ishii and Shooto founder Satoru Sayama
Both hands Kotegaeshi 32
Kata dori men uchi Kokyu nage
Yoseikan Budo Complete Course DVD with Hiroo Mochizuki Mitsugi Saotome vertical fist thrustGrand Master Hiroo Mochizuki presents a complete Yoseikan Budo training course spanning nearly two hours, offering a comprehensive introduction to this creative, balanced, and highly effective martial art. Follow along step by step as he guides you through the essential principles and techniques that form the foundation of the Yoseikan system. The program begins with the fundamentals, including a detailed explanation of the signature "wave" motionthe
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