Hop Gar Mantis Kung Fu Book by Steve Richards Dino Flores Sealing and Carrying Spear ~

Sealing and Carrying Spear ~ Green Dragon Emerges from Water

Entering in Half Deep Half Guard

is hima master of Qigong exercises

Kataoka Masato:

Hop Gar Mantis Kung Fu Book by Steve Richards Dino Flores Sealing and Carrying Spear ~"There can only be a handful of people who are not born and bred Chinese who have as deep an understanding of Chinese Martial systems as does Steve Richards." Peter Consterdine This book introduces the combined Hop Gar Mantis system of Kung Fu: a new synthesis of traditional Chinese and Tibetan martial arts, and the very best of western science and philosophical reasoning. The new svstem is born out of the author's 33 years experience of the martial