Ssang Bong Double Stick Combat & Patterns DVD by Sang Kim (Preowned) Joaquin Almeria renowned as one of kung-fu's

renowned as one of kung-fu's most fear- some full-contact fighters

The 5-inch inseam and mid-thigh cut strike the perfect balance between coverage and freedom

illustrations and articles on ninjutsu

バタフライガードへのパスから

Ssang Bong Double Stick Combat & Patterns DVD by Sang Kim (Preowned) Joaquin Almeria renowned as one of kung-fu'sThe double stick techniques on this DVD are unlike any other stick techniques you've ever seen. Unlike other styles, the ssang bong uses two different grips, one standard and the other reverse, to deliver maximum impact. Learn the fundamentals of this unique style including: * Grip * Stance and posture * Striking * Primary and secondary defense techniques * Blocking and parrying * One flow defense drills * Combination defense * Targets of attack *