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With this new book from American Ju-Jitsu Association cofounder George Kirby
the feeling of being dominated and having to "give up" (i
She is currently teaching for Rancho
Flow-Jitsu includes all this and more in a one-time digital download
Effective Exercises for All Movements DVD by Yusuke Sasaki Tatsuichiro Moriya With this new book fromTransform Your Body's Foundation with Simple, Effective Exercises In this instructional guide, Yusuke Sasaki, a renowned judo therapist and trainer who works with world class athletes, explains how to enhance your body's foundation through three primary approaches. These methods are designed to strengthen muscles, improve joint movement, and alleviate chronic pain, ultimately enhancing athletic performance and overall physical health. Contents:
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