Qigong Secret of Youth (Qigong Foundation) Book by Dr Yang, Jwing-Ming (3rd Edition) blue Coach of Hokkaido University Judo

Coach of Hokkaido University Judo Club

by Master Liang Shou-Yu and Dr

This second edition also includes a new foreword by co-author Scott Burr

and technically improve your self defense skills regardless of your background

Qigong Secret of Youth (Qigong Foundation) Book by Dr Yang, Jwing-Ming (3rd Edition) blue Coach of Hokkaido University JudoFor over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long lasting youth. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated Chinese text character font (providing better readability). Dr. Yang, Jwing Ming, acclaimed for helping readers better understand qigong concepts, has translated and written