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2) Kihon waza
defending when leg is caught
Shige Gaeshi
He had spread the principles of Ki and Aikido in the USA and Europe beginning in 1953
Advanced BJJ Book & DVD by Alberto Crane (Preowned) George Tzanos 2) Kihon wazaAll of the techniques and positions presented in this book are the techniques that Alberto Crane and his students have actually used in actual Brazilian Jiu Jitsu, Submission Grappling, and Mixed Martial Arts matches. There are no techniques that cannot be used in practice, only in theory, and all of them have been proven to be effective in actual competition. Language: English & Japanese Softcover 127 page book with DVD
US$ 84.99
US$ 79.90
US$ 274.50
US$ 89.99
