Cortex Tricep Rope Gym Station Attachment Home Gym Attachments Size:One Size Metal Shaft With Alloy Gear

Metal Shaft With Alloy Gear For Quiet And Smooth Action And It Cast A Great Distance While Effectively Avoid Winding

Mounting: Hanging Wire Pre-Installed And Ready To Hang

5Cm X 59Cm X 84Cm(L X W X H)

Table dimensions: 60x45x26/58CM

Cortex Tricep Rope Gym Station Attachment Home Gym Attachments Size:One Size Metal Shaft With Alloy GearRope press downs are excellent for developing mass and working the triceps through a fuller range of motion. By using the rope as opposed to a straight or V bar you can extend outward at the bottom of the movement and recruit muscle fibers that are not normally used in other triceps exercises. Rope press downs are also a great finishing exercise since you can use low weight and still get that deep burn by flaring out toward the bottom. Features Heavy