Yayama Microcosmic Orbit Method DVD with Toshihiko Yayama MMA Instructional Training Method 3: Heel Hook

Training Method 3: Heel Hook Kick to Lower Roundhouse Kick

Deepen Your Tai Chi Training with Taiji Ball Qigong

Kusakari (Mowing down)

Length: 86 min

Yayama Microcosmic Orbit Method DVD with Toshihiko Yayama MMA Instructional Training Method 3: Heel HookThe Yayama style Qigong method was devised as a way for individuals to heal themselves and regain vitality. Developed by Dr. Toshihiko Yayama, who practices emergency medicine as a surgeon, this method aims to restore health through a blend of Western and Eastern medical principles. After years of research, Dr. Yayama integrated Qigong, enhancing natural healing abilities to achieve significant results for those seeking genuine health improvements. By