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midsole and a full-length carbon plate-all designed to help stride runners
this trail contender was made for exploring
Virtually Seamless™ toe
• Perfect 10
Men's Nike Free Metcon 7 kids midsole and a full-length carbonFlex your performance in the Free Metcon 7. Our most versatile training shoe gets updated with enhanced midfoot containment while still keeping our famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength based movements. Flexible Outsole Nike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand. A full length
