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* Basic armbar from side control
Francielio Fernandes vs
Basic movements of Bo Jutsu
Calf Muscle Training
Fuji Ryu Taijutsu DVD by Koshiro Tanaka (Preowned) Takayoshi Nagamine * Basic armbar from sideLegendary Warrior of Afghanistan, Koshiro Tanaka: The Ultimate Combat Martial Arts In the 1980s, alongside Afghan guerrillas known as Mujahideen, he boldly confronted the mighty Soviet army, earning the title "Samurai of Afghanistan" from journalists worldwide. Koshiro Tanaka, a martial artist who honed his skills on real battlefields to establish his own martial art, introduces a form of body techniques known as the ultimate combat martial arts,
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