The Axis That Dramatically Transforms Every Movement DVD Tsutomu Chida training in Moo Duk Kwon

training in Moo Duk Kwon (TKD) under Master John Nesbitt

and Lightning

gives you the opportunity to discover the richness of the practice through techniques applied on the 12 angles and basic attacks

Want to know which points are lethal or which ones lead to knockouts

The Axis That Dramatically Transforms Every Movement DVD Tsutomu Chida training in Moo Duk KwonThe video centers on developing "axis" a fundamental concept in martial arts and body mechanics that refers to proper alignment and core stability. The three masters each contribute their specialized approaches: Part 1: Chair Axis Method Nishiyama Hajime Techniques for natural posture and body operation Using chair based exercises to develop body axis Vertical axis development Part 2: Ultimate Axis Kotei Shinsennin Awareness techniques using